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Weigh in day:
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Name: Rose Height: 5'8" Heaviest Weight: 356 Starting Weight (1/4): 325 Goal Weight (1/31): 313 1/4: 325 1/11: 1/18: 1/25: 1/31: Loss/Gain for the week: Loss/Gain for the month:
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Hey there! Welcome, and feel free to add me and we'll keep eachother motivated!
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Huzzah! B)
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Hey there, welcome back!
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Hey Chelsie, I'm sorry to hear about your mother. Welcome back on the wagon to a healthy lifestyle, and I'm sure your mom would be proud that you took the first step! :) I would love to join you on your journey, I just started back on here after a long hiatus myself! Feel free to add me!
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I'm with ya!
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I don't have a recipe but if you're looking for low calorie I suggest Walden Farms salad dressing. They have 0 calories and actually taste really good! You can order online or I know some grocery stores carry their stuff. http://www.waldenfarms.com/products/dressings.html
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Sweat Fitness.
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I started out at 356, I'm down to 279 as of 2 days ago. You can do it! Just gotta keep with it, and really dedicate yourself to get rid of the extra weight. I feel fantastic, and look forward to going to the gym these days. :D
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Sounds super good, can't wait to make it!
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I'm 5'8" at 277lbs, I wear a size 18 in jeans, and XL shirts.
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You look fantastic, great job! I bet it feels amazing! :D
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25 here, feel free to add me. :]
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Great job! I just started today, and I know it's going to be hard work, and tiring, but I'm excited! :]
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I started it this afternoon and phew! I made it through level 1 but just barely! By the time I was finished my legs were so screaming and I was sweating like crazy. It's super intense and I look forward to seeing how I feel after I finish the program! :D Good luck everyone, we got this! :]
