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I usually just enter all the ingredients separately. So if I had a mushroom burger I would enter the bun, the mushroom, the ketchup, etc. Then tack on like 300 calories to be safe. I always overestimate when I don't know the calorie count.
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Are you sure you're eating enough throughout the day? If I don't eat enough I feel like I'm starving when I get home and eat everything in the house. Also, try keeping busy. I tend to think about food when I'm bored. If I stay busy I'm less likely to think about eating. Or just go to sleep earlier. Who doesn't love more…
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Midnight to midnight here as well. I also own a fitbit which calculates from midnight to midnight so its much easier. Some days it will say I ate 3000 calories and some days it will say 1000. But it all evens out over the course of like a week.
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Newly vegetarian. 26 years old and I'm looking for more vegetarian friends to help with ideas of what to eat. I grew up in a meat and potatoes family so the idea of a meal without meat is very foreign. I feel like it's so easy to be a carbaholic and just eat pasta and rice for every meal.
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I use Brummel and Brown yogurt spread. It's all we ever ate growing up so I still buy it. I'm sure real butter would be much better for me though.
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I put it on everything lol. I like to make quesadillas with it instead of shredded cheese. I also spread it on jalapenos or baked potatoes.
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I have a million foods I love. But I guess my newest obsession would be sugar snap peas. I'd never had them until recently. Lightly steamed with some salt. yummy!
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I get most of my recipes from Pinterest.
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Blackened tilapia, asparagus, and a salad.
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Anyone can add me. Jmbond06
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bump for ideas later
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I'm 25 and am on here quite a bit. Feel free to add me.
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Bump. I've been looking for some good smoothie recipes.
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Blackened tilapia, potatoes with roasted garlic, and asparagus. Yummy!
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I'm 25. Feel free to add me.
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Ice cream scoop works amazingly well! Much better than my original method of just using a spoon.
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Chicken noodle soup. Perfect fall food if you ask me :)
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Some delicious sounding ideas here.
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I have finally found my people :)
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I have Ripped in 30, 30DS, and Banish Fat Boost Metabolism. I am a fan of all 3 of those. I definitely noticed a difference in upper body strength while doing 30DS. I know of a lot of other people who have had amazing results with 30DS as well.
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Michelle Williams
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Beautiful eyes!
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Taco Salad!
