SunnyRolland1 Member

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  • It takes an extra 3500 calories to gain 1 pound. So....no problem, just get right back on track and you're good to go. The problem isn't so much the binge, it's what you do next. You'll be fine!
    in Worst binge ever... time to pick up! Comment by SunnyRolland1 July 2011
  • Every time I eat at Subway, my weight is up the next morning and I can't even get my rings off. Subway must have a lot of sodium in their food and it definitely affects my weight. Maybe you're getting too much sodium and you don't even know it.
    in Gained weight? Comment by SunnyRolland1 June 2011
  • 17 pounds is a HUGE accomplishment! For me that's about 2 sizes!!! Wow! Good job!!! Way to Go!!! Maybe time for a new boyfriend who is supportive???
    in bubble has been burst! :( Comment by SunnyRolland1 June 2011
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