kflong Member

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  • I'm 5'2" and currently 140lbs. Looking to get to 120. Started at 153, went to 130 (for a second!) and now at 140. Running and strength training is what was successful for me. I just need to do it again. Consistency is key (exercise, eating, being honest with yourself) I was eating really well and eliminated a lot of sugar,…
  • I agree with kdiamond. I am 5'3" on a good day and weigh the same as you at the moment. I started at my heaviest at 158 and got down to 130 where I felt a huge difference in my dreaded legs! I have since gained a few pounds and I always notice right away in my legs/butt. I ultimately would love to get to 120-125 but it…
    in Saddlebags? Comment by kflong July 2012
  • Loved reading your story!!! So proud of you!! A marathon takes a lot of guts, never mind the hours of training. It is a huge commitment that you made and were super successful!! Congrats again on finishing :)
  • You need to make sure you have a great pair of sox (my favorite are Thorlo womens running sox) Also, I know this may sound funny, but make sure your sneakers are big enough. It is easy to wear shoes that are not the right size when you pick them out yourself. If you have a running store near you, check it out. I always buy…
  • Nice work!! You both look great!
  • Congrats! Feels so good to break old records :) Keep up the good work!
  • That's awesome!! run the half you'll love it and never stop :) Congrats!
  • You look amazing!! What an accomplishment - congrats!
  • Awesome! Way to set a great example for your child by doing and showing - no better way to do it :) Mine think I win if I come home with a medal :) It is the cutest thing ever!!!! Keep up the good work!!
  • That is sooooo awesome!!!!!! Keep up the good work and your emulating (sp?) happiness will draw good things to you!! Congrats and you look really great!
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