bnjones23 Member

THIS!!

I have been doing it for about a month now and already seeing great results plus its really helping tone my legs! I just downloaded it on youtube. I have always had a wide but flat but that was kinda saggy. Hoping it will help me with all of that!

Mine sits steady at 42, but has gone as low as 38.

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When my kids were younger, we would play a game together that would get in great exercise! We would all stand in a big circle and take turns being the leader and the leader would come up with what we would do for 1 minute. You can decide how many each person can come up with at a time. You might want to start to give them…

That I love being outdoors and in the water!

Excellent work!! You look amazing!! Truly inspiring!!

I have the same problem! I was shocked to see that MFP overestimated my burn by 100 cals! I'm 5'2" 120 lbs. But, I've found that circuit training does really well. Kickboxing is excellent! I don't know if you ever do DVD's but I just got Bob Harper's Ultimate Cardio Body and his kettlebell dvd and they both burn a good bit…

I'm 5'2" and my goal weight is 115. I started MFP at 120 and currently at 118. I know a few lbs doesn't sound like much but we all know as vertically challenged people it can make a huge difference! When I first started my weight loss journey I lost too much weight getting down to 102 so I gradually put back on weight but…

I myself have not tried it however my father in law has. He was obese for many years and lost a good 100 lbs doing WW and walking and then hit a plateau for many months. The 17 day diet was suggested to him and he followed it exactly and lost another 60 lbs! He looks amazing and feels better at 61 than he did at 31!

ice cream of any flavor and trail mix!!! I can't eat just 2 Tbsp!!

You look amazing! Your hard work and determination really paid off!

I would love to start it with you! I just have to get onto my husband to hurry up and get it now! He's been telling me for weeks that he will. Grrr... If I don't start this week, I'll chime in as soon as I do! Best of luck!

31 and so far the best years of my life!!!

I don't have an android bit on my iphone I use runtastic. Its amazing!! and free!!

I've had 2 hernia repairs and was surprised how quick I was back to my normal routine. The first one took me a few days to get back to walking a long period of time but the 2nd one was almost right away! It may depend on where the hernia is too though. Mine were both umbilical hernias. I also have severe diastis recti…

Thats so great!! You are doing such an amazing job!

Mine would have to be Cameron Diaz!! Surfing keeps her in great shape! Maybe I should learn...

I was a runner for a long time and was able to keep my weight down and look great! However, I started having knee and hip pains that eventually caused me to stop running altogether. I gained 10 lbs after stopping and got the go ahead from my PT to start running again after a year. I started slowly and only ran 3 days a…

You look awesome!! Keep up the great work! I love P90X!!

My "go to" lunches are usually sandwiches (preferably low sodium turkey breast) with lettuce, tomato, mustard on whole grain bread and an apple and baby carrots to go with it. It fills me up for several hours.

Strawberries Blueberries baby carrots skinless chicken breast broccoli

I love Insanity as well!! I completed the 60 day calendar and while I didn't lose any weight, I definitely upped my endurance and can pump out as many push ups as my hubby! :) Now I alternate between Insanity and P90X for a good balance. Good luck!