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Mainly carbs and sweets. This happens a lot and i think i need to get out of the "diet" mentality and view this as a lifestyle change. I just reach this point where i'm like "i dont really care today" and then eat massive amounts of food. I don't restrict myself from any food group though so i don't know why i feel this…
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I would love some new friends!!!! Please add me
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Dedicated
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Love the purple on you!
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Pretty!
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Name: Dino Age: 27 Height: 5'1 Start Weight (1st December): 122 Goal Weight (1st January): 115 1st December: 122 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month:
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You are absolutely right. The most important thing is realizing that i can control whether i meet my goals or not. I don't have to throw in the towel just because I'm going to be 200-300 calories over for the day.
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Thank you for all of the wonderful replies. I truly appreciate each and every message! My height is actually only 5 '2 and I am trying to get down to 110 pounds which isn't too low. I currently weigh 122 pounds so I have 12 to go. I think my problem is that I see my Day as very black-and-white. If I feel like it's going to…
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what is he listening to?
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love that hair
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Nice guns!
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I want to join
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Please add me!! I need to get back on track because I have been HORRIBLE lately.
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i want more friends!!!!!!!!!!!!!
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hey! jumping on the wagon a bit late, but doing it nonetheless. Had the absolute WORST binge last night. I don't even know what's going on with me. I go about 12-14 days and then binge without fail every time. I've been so good too! I've been working out and eating about 1200 calories a day, but rest assured, the second i…
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Hi there! I'm only 5' 1 and am considered slender (or I was at least), so I don't think 110 is too low!
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Thank you! I should definitely start weighing everything (and myself too lol)
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8.5!
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for sure!
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@Tara: 8!
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I know. She's stupid.
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You get a 10!!! loll (@Illianalman)
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love your glasses JMilian! 8.5!
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@jennifer: 8.5!
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... to be clear- you'd have a higher rating if we could see your face more clearly! lol
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@ Keg619- 8.5! (only because the flash is kinda hiding your face :))
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thanks!!!