kdmccauley

Kale saute , tofu and bean sprouts i wouldn't eat it either. I agree with a lot of things that have been said.. this is for you. If hes not hungry he can have left oves or fend for himself. My hubs doesnt need to lose weight so when i make dinner i make a protein, veggie and something else. He doesnt like many veggies but…

Awesome job girlie! Such a great accomplishment! Keep up the great work.

March to April goals: -lose about 10lbs. Go from 159 to 149. -stick really strickly to my half marathon training schedule. -really watch my diet, limit junk food and eating out to on occasion as a treat. Good luck everyone!

Awesome job! Way to stick with it! You look great!

Awesome job Ed! Way to go. That is a great accomplishment! Keep up all the hard work.

You are doing great! Really 6 lbs in a week is a great success. Keep on it. But i also did look at your diary as well and the sodas should be replaced with something more nutrients. For me, cheese is a pitfall, so i stay away from those. My recommendation that has worked for me, is sticking with lean proteins, vegetables,…

I have a question. You have come this far, why are do you sound like you're giving up? Yes, support is nice, but no one can do this for you. I too am on this journey and have lost 35 with 30 to go. You have taken the steps to start this amazing journey to a healthier and better you, keep going, you can do this. Whether it…

You came back! That's the most important part. I feel ya with eating unhealthy again, as I am in the same boat. But keep trying and take it one day at a time. For me, that has been the best way to get back into it. Think about what you are doing today, deal with tomorrow when it comes. And remember if you have one bad day,…