TracieJ65 Member

I do it just about everyday, but I do it with Honeybell's. (pretty much the same) I use one honeybell, 1/4 cup of Dannon Light & Fit Vanilla Yogurt, about 1/4 cup of water, scoop of vanilla protein powder, and as much ice as I can get in the blender. You can also add a little bit of vanilla to add that extra flavor. But, I…

Mine have all gone to the goodwill

1/2 cup old fashioned oats, 3/4 cup water, microwave for 2 minutes, then add 1 tablespoon sugar free blackberry jelly, about 8 frozen blackberries. Or raspberry jelly and raspberries, or blueberry jelly and bluberry jelly. There are only a couple calories in the berries, about 10-12 in the jellies, and whatever in the old…

I am very public about it! 100 pounds gone it is kind of hard not to be because EVERYONE asks me anyway. Well those that recognize me anymore, anyway. I am literally not being recognized by people that haven't seen me for a while, so of course I am asked what I am doing, and I am very open about it. In the beginning I did…

So did I! I did it by logging on to MFP every single day, logging my calories every single day, and exercising just about .everyday

RED GRAPES! Fresh crunchy red grapes.

I love Cliff bars and I love the Cliff Mojo bars too.

Just tried hummus for the first time two days ago and loved it! Recently have been eating oatmeal and am now beginning to really like it and I just used purred cauliflower as a cream for a pasta sauce and really liked it.

That's the exact one that I just found on Amazon that I told you about on our home page. Read the reviews! I base a lot of stuff on the reviews. The people that are saying it has a hard time blending fruit say that because they don't have enough liquid in it! That will happen with any blender and if you have the fruit at…

I kept the episode on m DVR, so I could make these, but since it is typed out here I will just BUMP, and have it in m topics. Thanks

Bump

Yes still put it in your recipe calculator! The alcohol cooks out but the calories don't! I cook with beer and wine a lot!

LoVed it the very first time I heard that I went right home and downloaded it!

bumpity, bump, bump bump

I actually just made a very healthy version of fettuccini alfredo, tonight, for dinner. I just got done posting it on my daily cooking blog and you can find that by going to www.myfitnesspal.com/blog/TracieJ65

Well I am a pound and a half away from a baby horse.

I just got kinect two weeks ago so I could incorporate something new into my regiment. I like the game that came with it but I also got the biggest loser and it is a workout. I have zumba for the Wii and it gives me quite a workout so I can imagine the one for kinect does too.

I don't think it helps you lose weight but I know it fills me up for a time being!

Agree 100% and while it is nice to have the support, or the kudos sometimes, this is my decision and I am the only one that can do it! I do all of the grocery shopping and I still buy all of the same things that I always have. There are still cookies, crackers, candy, chips, or whatever, that they like and the then the…

BUmp

I just did a turkey meatloaf tonight! You can find the recipe, and the rest of what I made for dinner, on my daily cooking blog. You can find that by going to www.myfitnesspal.com/blog/TracieJ65

Bump

I have never used anything that has to do with beach body and if you look at the bottom you will see I have lost 98.2 pounds and hopefully come Monday triple digits. I began with just walking, in the beginning. Then about four months into it I added bicycle riding. When winter came I began using the stairs in my house,…

bump to this and sounds good

You can go right ahead and add me, if you like. I try to support my friends daily! I also have a few that I message with daily to help support throughout the day.

No I saw it! Jillian was looking totally uninterested when she didn't know she was in the shot! But I have read interviews that they are actually there for hours on end for those weigh ins. They have to have enough footage to edit together the segments! So maybe when she was halfway in the shot we were just seeing how…

I do a daily cooking blog and post a daily recipe! I think you will find what you are looking for in my blogs! You can find it b going to www.myfitnesspal.com/blog/TracieJ65

I do a daily cooking blog and post a daily recipe! I think you will find what you are looking for in my blogs! You can find it b going to www.myfitnesspal.com/blog/TracieJ65

YeS it has been something that I have been noticing a lot lately because I have been working out a lot. For instance today I made myself have some peanuts, tonight, because I had over 1100 calories left and I am not hungry. It has also been a day that I did a double workout. One day last week I was sore and just did some…

Well not to go against everyone else, BUT, I throw mine on the foreman grill, right out of the freezer, and they turn out just fine. I have always done this as I like to keep frozen chicken breasts in the freezer.