irishlady7

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  • Very ENCOURAGING! Great progress. Good work gal keep on target.:wink:
    in Fat Face Gone! (pics) Comment by irishlady7 June 2011
  • Hi Lisa, I have lost just over 3 stone by following slimming world magazine that you can buy in your local store. Main thing is to cut out fat and use fry light instead. You just need to curb eating bread.You can dry fry food . I eat steak, chicken, turkey,slimming world mince, Quorn lots of veg and even have chips. I par…
    in I'll be the first to say I've been lazy... Comment by irishlady7 May 2011
  • Are you getting treatment for your knees? Regards work -out you can do Pilates, as well as, armchair workouts until knee can take pressure again.
    in Knee Bursitis Comment by irishlady7 May 2011
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