ShannaB83185

BUMP! I have been looking for Protein balls :) Thanks!

in PROTEIN BARS - HOMEMADE!!!!! Comment by ShannaB83185 April 2013

I have turned to beer... Mich Ultra 95 cals a bottle (or can) :drinker:

in Blame it on the alcohol Comment by ShannaB83185 April 2013

Same here ^^^^^ it's too difficult to make so many different meals in my house. Everyone in my house of 4 are picky except me so I just do like she said above. I make one meal and I just eat mine differently. Sometimes I might add an extra vegetable for myself or something like that but usually I just skip certain things…

in Anyone have family friendly recipies? Comment by ShannaB83185 April 2013

I am starting the 30 day squat challenge today! I am nervous 200 squats in one day is a lot lol but at least it starts you off slow and works your way up to it! We shall see!

in Does the 30 Day Squat Challenge Work? Comment by ShannaB83185 April 2013

bump!

in 5'6 who have lost 30-50 pounds post your success pics Comment by ShannaB83185 March 2013

I am 5'6 and started at 213, currently I weigh 181 and my goal is 145. I want curves and a little meat on my bones so I don't think I will want to be thinner than that. I may even be happy in the 150s depending on how toned my body is. I do strength training 4 times a week and I am hoping that will tone my flab and make my…

in 5'6" larger frame females... Higher goal weight?!?! Comment by ShannaB83185 March 2013

^^^^^^THIS!!!!!! I work 40 hours a week, have 2 kids and do EVERYTHING in my household including the cooking (I make dinner 5 nights a week), cleaning, laundry, baseball games (twice a week), baseball practices (twice a week) and still get up Monday- Friday at 4am to be to the gym by 4:30, workout till 5:30 and be home by…

in Crunched for Time (or rather... I like sleep) Comment by ShannaB83185 March 2013

We go out together either once a week or once every other week. It really depends, sometimes it just ends up we have two weekends in a row of something like friends birthday or some other event. In that case we then don't go out for a couple weeks. We usually always go out together he sometimes goes out on Friday nights…

in Parents, how often do you go out? Comment by ShannaB83185 March 2013

Less sodium and more water... also check this out! Extremley helpful and it really helps you understand weight loss in general. Good luck! http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

in I don't get it... Comment by ShannaB83185 March 2013

5'6, 27 yrs old SW: 213 CW: 184 GW: 145

in Find Your Weight Loss Or Gain Twin :) Comment by ShannaB83185 March 2013

&&&& it's a**holes like you that make it so I can't STAND going to the gym! Stop judging and worry about yourself! :explode: P.S. Sometimes I HOLD THE RAILS :huh:

in Treadmills --- why do people hold on to the rails? Comment by ShannaB83185 March 2013

I have about 39 more pounds to lose, have alrady lost almost 30. Start weight was 213 current weight is 184 and my goal weight is 145. Add me :)

in Anybody have 40lbs to lose? Need a day by day buddy! Comment by ShannaB83185 March 2013

bump!

in Best weightloss calculator I've EVER come across. Comment by ShannaB83185 February 2013

hahahahaha I love this^^^^ rock your stretched mark self in a bikini this summer... I feel the same way girl!

in Moms that lost belly hang, extra flab, stretch marks.. Comment by ShannaB83185 February 2013

I burn about 700 cals per my HRM doing 60 minutes at the gym. I do the treadmill, bike and elliptical machine.

in what exercise to do to burn 500 calories Comment by ShannaB83185 February 2013

:drinker: Everyone looks awesome... I am bumping this for later!! Great motivation

in Lost Your Lower Belly Pooch? SHOW IT OFF! Comment by ShannaB83185 February 2013

HOLY CRAP YOU LOOK AMAAAAZZZZINNNGGG!!!!!!!!!! && I LOVE your hair....you look like a hair stylist?

in One year on MFP Comment by ShannaB83185 February 2013

STORY OF MY LIFE!!!! :sad:

in Scale NEVER budges - anyone else discouraged? Comment by ShannaB83185 February 2013

Just do what you can! Your not supposed to be able to do all of the moves exactly like Jillian or as many. Doing something even if it's just a couple with the proper posture/ stance makes a world of difference! Evenutally after each level you will be able to do more and will see how much stronger you will become and it…

in 30 day shred Comment by ShannaB83185 February 2013

I am actually going to buy a bathing suit this weekend to have as inspiration for the next 4-6 months. I am going to take a before picture and then an after picture in May. I will post my before in here later this week :) You ALL look AWESOME and should be SUPER proud of yourselves!!!!! Keep it up ladies summer is right…

in ALL Women in Bikinis! Comment by ShannaB83185 February 2013

bump!

in 5'6/5'7 women results please share Comment by ShannaB83185 January 2013

BUMP! Hoping to add to this in the next couple months ;)

in Moms that lost belly hang, extra flab, stretch marks.. Comment by ShannaB83185 January 2013

Bump!

in Moms that lost belly hang, extra flab, stretch marks.. Comment by ShannaB83185 August 2012

I am sorry but a pic of just your boobs has nothing to do with being "in shape" or trying to be "healthier". There's a difference between a sexy pic and a skanky pic.