DRL100281 Member

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  • Hello everyone, I'm new to the group. For the past few months I've been avoiding walking on my treadmill because I usually get winded or sore. Today my nsv is walking on my treadmill for a mile and half without getting winded or sore. :D
    in Share Your NSV Today Comment by DRL100281 January 2015
  • Hello everyone from Westchester County, NY!
    in Where Is Everyone From Comment by DRL100281 January 2015
  • Hello everyone! I'm a bit late posting July goals, but better late than never. 1- Start tracking my foods again (MFP) 2- Drink 60 oz or more of water a day 3- Walk 30, 4x a week 4- Start doing my weekly meal prep again 5- One green smoothie a day Have healthy July everyone!
    in July Goals Check In Comment by DRL100281 July 2014
  • Hello Everyone! I'm new to the this group! My goals for April: (1) Increase my water intake (2) Increase my fitness routine by adding two aerobic classes a week (which includes strength training) (3) Avoid skipping meals (4 ) Lose at least 10 lbs
    in April Check In Comment by DRL100281 April 2014
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