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5'9" and 147lbs. Add me!
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Thank you for the warm welcome. I'll try to post some status on here for accountability. Yesterday I didn't go over my calorie goal and although I went for the Christmas fudge at the office today I should still be on track with my goals :)
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130 too
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28 looking to lose 20lbs and in need of some serious motivating friends. I'm currently 150lbs 5'9" with a goal of 130lbs. Add me if you have similar goals!
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I am looking to start once AGAIN but I really need the community support I had the last time I was successful. I'm looking for that here. I might just need to mentally treat this like I've never lot weight before. Become totally new to the process to get myself going again. I am 5'9" 150lbs female looking to lose 20 lbs…
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28 year old female CW:148 GW:135 HW:158 LW:128 (Using MFP back in 2012) Runner :)
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You are no doubt one strong person and from everything you have said, the wisdom you have gained from your experiences is immeasurable. Thank you for sharing your life and beautiful perspective.
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LOL :D
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EXACTLY my story. Got back a few weeks ago. Good luck!!!
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Somehow I have simply maintained. Hoping to lose something iA. We will see by the end of Ramadan!
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bump
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"You only weigh "x" amount? With those thighs?"
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...you ask yourself on your drive home from work in rush hour traffic, "So this is life?"
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bump
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happy!
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bump
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I am going to piggy-back this. Are there any butt workouts that do NOT kill your knees? Squats and lunges are killer for me as a runner.
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Beagle
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Exactly how I feel...
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Exactly what I want to lose! 5'9" currently 147 and my goal is 130. I was able to meet my goal at 127 lbs a year and a half ago and I want to get back there.
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I am 5'8.5" I am currently 146lbs and my goal is 130 but about 1.5 years ago I was able to get down to 127 and maintain for a few months. My starting weight 2.5 years ago was 158.
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This is pretty much the only way to be safe. I sprout my own greens.
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LOL bump
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Maybe the person was confused with enzymes. When you blend or juice fruits and veggies, the enzymes contained in the cell walls of the plant are exposed to oxygen and react (or in other terms are lost).
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You look smaller in all areas. Looks like you lost inches pretty evenly. Fantastic work! Keep it up!
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This is impressive. No other words. Seeing this makes it evident that you put your 100% and more into your plan. Congratulations!
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This topic again...always a cycle
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I can't believe and I am saddened by the number of people who did not understand what you were talking about...::facepalm::
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I think it is just a way to put your habits in perspective and come to realizations. Bringing it to a higher level than this is misuse.