Mshughes2003 Member

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  • Jimmy deal fully cooked turkey sausage and oatmeal. Coffee with fat free french vanilla creamer
    in What did you eat for breakfast this morning? Comment by Mshughes2003 June 2011
  • My nutritionist told me that the average woman who does not work out needs 50-60 g of protein a day jut so she does not lose her hair or her body eat her muscles, if you are not getting that with the diet you have, then buying it is a good idea.
    in Pay day - grocery shopping day - whey protein powder??? Comment by Mshughes2003 June 2011
  • I had the sleeve gastrectomy, which is like the bypass, and I was so worried about my stomach growing that I actually shrunk it to about 2 1/2 oz of food. I was stuffing myself to try to make it bigger, but that just hurts. Am I still supposed to eat 1200 calories a day? I eat nuts all of the time, but eggs cause dumping…
    in gastri bypass Comment by Mshughes2003 June 2011
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