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I'm always so intimidated going into the lifting room at the gym. I've been using Jillian Michaels' DVDs at home. She focuses more on strength than cardio and I finally feel like I'm noticing a difference in muscle tone, especially my arms. I too have the trouble with my thighs, always have. I think I'll start…
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Kind bars...they're all natural and delicious. Most bars have around 200 calories, so you definitely have to save room for them, but I have them 2 or 3 times a week and they're great. The dark chocolate, cashew and sea salt is my favorite!