Manuka

Thanks Simon, I'll try that. It's just really hard to keep motivated when even though I've upped my exercise, the weight still will not budge! Do you also change round your exercise routine/time of day you exercise? I'm totally a routine person so will probably find that hard!

in Plateau...advice Comment by Manuka May 2010

Hi, I've just started c25k today. How is everyone inputting this into their exercise diary?

in Looking for fitness pals who are starting the C25K program. Comment by Manuka April 2010

.

in Can i lose a stone in a month? Comment by Manuka April 2010

Manuka Member

Replies