moonseer

I have been a long time sufferer of gluten sensitivity without knowing what was causing it too. The middle of last year I was introduced to a company that sells GF products. In order to be able to sell the products, I first needed to understand what issues gluten could cause. After doing some research I discovered that I…

Hello Jimmy, It sounds like you are making some really good changes, congratulations. One thing I would suggest is to do away with ALL sodas, even diet. The sugar, even in the diet sodas can hinder your progress. Are you drinking them for the caffeine or taste. If for caffeine, I would suggest finding an alternative, such…

Congratulations on the loss. Even loss of water weight is good.

I didnt really have a weight problem til about 2 yrs after I got out of the service. I had a major surgery and was not able to workout for a month :(. this was really hard on me and my body as I would ride my bike 5-7 miles a day, 6 days a week. As I was unable to work after I was discharged, I needed something to do to…

Hello, I am re-starting my weight-loss journey. I am former Navy, and looking forward to giving and getting encouragement from other military members. As well swapping stories about my service to our country. Have a great day.

Hi, I joined several months ago, via my phone. I havent been very active, but I just got my internet back so it is my intention to be more active in loosing my weight. You can add me as a buddy. I have found that the more support, the better. Have a great day!