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Welcome aboard and good luck with reaching your goals ! I'm quite new here too but really pleased I came across this site. I used to think all the talk about counting calories and setting goals was a load of .............. ( well you know what I', thinking) but this site has made it quite easy to understand and I know I'm…
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Hello and welcome ! :-)
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A good question and an excellent answer.....funny I had been wondering the same thing ! :-)
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Good luck Lyss....you can do it !
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In only 12 weeks......amazing !!! You are an inspiration !
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Some good tips there.......I must drink more water....I must drink more water ....(oh and stretch too! ).
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Thanks for your comments......nice to feel welcome and also supported ! Good luck with achieving your own goals ! :bigsmile: