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If you have never used anything like this be very careful, read the label and the warnings. I would talk to your doctor to see if it is safe for you. Some people are very sensitive to stimulants and if you are you could have a very different (and possibly bad) experience with it than I did. If you do take it, never drink…
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I tried Lipo6 Black Ultra (the one pill a day). Side effects I had were dry mouth, at first made me a little jittery. It really helped with appetite and gave me alot of energy. As long as you continue exercising and eating healthy while taking it, should be a good boost. On the other hand, if you're sensitive to stimulants…
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I usually order from Culinaryteas.com their variety is amazing. I usually end up getting the flavored black teas Chocolate Raspberry Truffle being my favorite. You can get 1 oz. samples for around $2 and they usually have a 10 or 20% off coupon
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I agree with the other poster who suggested re-evaluating how you are counting your calories.... i.e. double check labels and serving sizes to make sure you are calculating your calories correctly by weighing and measuring everything. That was my biggest problem when I first started. After weighing and measuring all of my…
