jeh1966

I'm 45... Have been on here off and on for awhile, but just started serious this week. (I have a BIG goal in June)... Love the support. :)

in Friends in their 40's Comment by jeh1966 February 2012

LOL.. That made me smile. :)

in What's your totally VAIN goal? Comment by jeh1966 February 2012

LOL!! Coffee... FB.... MFP.... :) I even stopped receiving the daily newspaper because I don't have time to read it... since FB and MFP took over my morning routine!

in What's the first thing you do in the morning? Comment by jeh1966 June 2011

I also find the exercise calculator a bit confusing. I do a boot camp class for one hour every day... and am totally clueless as to how to figure out the calories...

in Exercise record Comment by jeh1966 June 2011

Welcome!!! Good luck on your journey... Good tools on here to help you! Make it a great day today!

in Hi, I'm new Comment by jeh1966 June 2011

I usually wake about 4:15am... have some coffee, then around 5am I eat a banana (for energy) and work out at 6am.. I attend a "bootcamp" class every morning. When I get home at 7:15am is when I eat my post workout meal.... I HAVE to have that coffee, LOL! Good Luck... Can you drink it after you workout?

in Coffee & Exercise? Comment by jeh1966 June 2011

I needed to read that Karen... That is SO me! Wow... :)

in When,why and how do we fall off track? Comment by jeh1966 June 2011

I'm in... SW 153Lbs.

in 3 Week Challenge Comment by jeh1966 June 2011

LOVE all these ideas... I am so boring; 4 egg whites and a pear! Woo Hoo

in What did you eat for breakfast this morning? Comment by jeh1966 June 2011

5'6 female cw - 152lbs gw - 138ilb age.. 45 looking for twin??

in Find your twin! Comment by jeh1966 June 2011

jeh1966 Member

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