ericjr7210 Member

Let him lift.... It does not stunt your growth. My older son started at 13 he was 5'10 and 120. He will be 16 in June and is 6'3" 185 and still growing. I wanted him to lear the correct way so I showed him and got him a trainer once a week for $35 an hour. This is key as he was starting to lift in High school the next year…

not trying to make your decision tougher but if you get sick and have no insurance then you will not be able to take care of your pet either. Not saying you should not care for your pet but don't sell yourself short either. If your pet has a genitic disorder like that they may not cover, make sure you check the fine…

I had pet insurance on my 2 Beagles (I think it was VIP Insurance). After the year of vet bills and monthly payments for the insurance, I would have walked away with an extra $25 if I did not get the insurance. I ended up cancelling the policy as after a year they only go to the vet twice a year. The insurance covered most…

Planet Fitness is crazy for that... Let's fatten you up so you will keep comming back..... BTW, you have many more options for a gym... I am not far from Pearl River and the Planet Fitness in Nanuet. I stopped going there as it they did not have enough free weights as I am not a "class taker" either. Found Retro Fitness in…

2 Beagles.... George and Ringo....

in the buff...unless it is cold then i put 1 sock on..... lol :bigsmile:

I cook dinner every night, drive the kids to practice and coach as well... I could do a little better in the cleaning the house department, but I do my share.

nothing better then a warm fish taco...little sauce on top.... mmmmmmmmm :bigsmile:

I either make my own or the kids love Mystic frozen pizza

I was adopted... raised by the only parents I knew. I was told from day 1, as early as I can remember that I was adopted. I was also told that my biological parents were very young and felt they could not support a child. I love my mother and father without qestion...although they divorced when I was 5 years old they both…

Hope you have a Fantastic pole dancing Birthday.... :bigsmile:

Sept 2....:drinker:

Anthrax... Black Flag

you owe it to yourself to go on the interview... you may find a better opportunity.... you will never know unless you go.... good luck.

I was working in Queens, NY when someone came in my office and said, there has been an accident, a plane hit one of the towers. At least that is what we thought at first. I was looking out my office window and could see the smoke fill the air.. Then the 2nd plane hit and we knew it was no accident. I remember it like it…

Eric - September 2...Holy cow I will be 41 Tomorrow....LOL:drinker:

Highschool Ski Trip... been my snowbunny since then ..That was 1987... (wow) got married in 1994... Man I feel old....

always looking for more friends... feel free to add me as well...:drinker:

felt it in New York...

Im OUT... as Kramer slaps a $50 on the counter after 15 minutes (or less)

Wonderful Tonight ...by Eric Clapton... cause she was and still is...

Here is a recipe for a protien bar. Cheap but good... Bulking Bar: Combine in large mixing bowl: 3 Cups Oatmeal 1/2 Cup Natural Peanut butter 1 cup Muscle Milk 4 Scoops Protein Powder dash of cinnamon ¼ cup mini Chocolate Chips (optional) Mix until a sticky batter is formed (may take a few minutes) use a large spoon to…

I make my own Protein bars... good protein at minimal cost Bulking Bar: Combine in large mixing bowl: 3 Cups Oatmeal 1/2 Cup Natural Peanut butter 1 cup Muscle Milk 4 Scoops Protein Powder dash of cinnamon ¼ cup mini Chocolate Chips (optional) Mix until a sticky batter is formed (may take a few minutes) use a large spoon…

Hope you had fun...

Metalica...

I know your pain... I have worked my *kitten* off the past 2 weeks and the scale has not moved ( im syuck at 288)... However if your pants are falling off there is good news... you are loosing inches and most likely gaining muscle... Keep in mind that a pound of muscle and a pound of fat weigh the same... The pound of fat…

check the Hotel...."some" will have parking available right at the hotel. If you are looking to park the car overnight that may be difficult outside of the city... If you are looking for Day Trips into the city the Jersey City/Hoboken thing may work. It may even be less expensive to Rent a car drive it to NYC then leave it…

Thank you all for your responses... Kinda feel silly that I did not try that... Just logged in yesterdays workout and got 295 calories for 45 min. I normally train 45 min to an hour of weights 4 times a week... now I feel better... Thanks again....

I think it depends on your body type... I love doing cardio in the morning on an empty stomach, I have read that it burns more stored fat for energy. If you are close to your goal weight I would eat a small amount of carbs for energy. That way the body will not feed on your hard earned muscle for energy...

I have only used Quick 1 min oates....