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Hi there - I have only 3 kids all in sports and my husband used to work similar hours. I think I can relate (somewhat). Many people have mentioned getting up early to work out. This can be hard to do if you are planning to go to your basement to do DVDs. I have a long-standing date with two friends to meet for a run at…
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Hi there - My name is Wendy. I am turning 43 on Sept. 17. My weight is at an all-time non-pregnant high of 132.5 (sounds reasonable, except I am barely 4 feet 11 inches so my healthy range is supposed to be 105-124 lbs). I am comfortable at 125 but truly at my best weight at 117. I eat very well (clean eating, lots of lean…
