USC_SKH Member

Replies

  • The time part isnt the problem. It's just I'd rather do 45-60 minutes of Zumba than 20 minutes of 30DS. I wish I didnt feel that way but Im going to try to start back today. I only did Zumba and skipped 30DS yesterday. Maybe Ill do the 30DS first and then Zumba. Get the boring one out of the way first? Ugh. This happened…
    in Boredom Comment by USC_SKH January 2012
  • My weigh in and measurement day isnt until Sunday but I weigh myself daily and right now Im down 5 lbs. As of last Sunday I lost 4.5 inches during the first week. Ill have more official numbers come this Sunday. Hopefully I drop more lbs.
    in inches lost during level 1 Comment by USC_SKH January 2012
  • I took a rest day yesterday...I hurt my leg on Friday when doing the jump rope...I dont even know how I hurt my leg...but it's feeling better now so back to it.
    in Rest day? Comment by USC_SKH January 2012
  • Way to GO!!!!! I lost 4.5 inches all around so far....2 of those off my waist...Im excited!!!! Let's keep going!!!!
    in I have lost inches already!!! Comment by USC_SKH January 2012
  • Amazing!!
    in Half way there, down 7.2lbs! Comment by USC_SKH January 2012
  • Day 5 complete...I can tell my endurance is improving....didnt feel like doing it but i did. Im so proud! lol
    in Day 5 Comment by USC_SKH January 2012
  • Day 4 done! Burned even more calories. I was feeling extra pumped so I got a little dance session in with some Beyonce and burned another 300 calories
    in Day 4 Comment by USC_SKH January 2012
  • Lets see if this works...here are my before pics....uuugghh
    in Before pictures Comment by USC_SKH January 2012
  • Finished Day 3...burned 354 calories this time!! Better than that 210 Ive been doing. I was really into it this time...I guess it's because I was watching Hairspray as I was doing it...got me pumped with the songs lol. I feel GREAT!
    in Day 3 Comment by USC_SKH January 2012
  • I wanted to see how much I would lose the first week of doing 30DS without any added cardio. Next week I know I will add more cardio because Im only burning around 200 calories. I want to burn at least 500 calories 5 days a week. I usually either run/walk for twenty minutes. Once I lip sync to Beyonce with a 3 lbs weight…
    in extra cardio Comment by USC_SKH January 2012
  • Day 2 down. My body is so sore from yesterday! I did not want to do it but when it was done it wasnt so bad. Hopefully Ill enjoy it more tomorrow....
    in Day 2 Comment by USC_SKH January 2012
  • Completed Day 1!! Only 223 calories burned but hey...a burn is a burn....29 days to go!
    in Day 1 Comment by USC_SKH January 2012
  • Put mine in...what a great idea! It's more motivation!
    in SPREAD SHEET Comment by USC_SKH January 2012
  • No More Trouble Zones and Banish Fat, Boost Metabolism are two great DVDs. They are both 50 minutes long. NMTZ uses dumbbells and a mat. BFBM is strictly cardio and you dont need anything but a mat. They are both great! I havent been able to get through both DVD's but I do a custom workout using the two. Each DVD is broken…
    in Jillian Michaels - WHATS THE BEST DVD TO BUY Comment by USC_SKH October 2011
  • Wow! Im going to use this workout schedule along with running for 20 minutes a day! Thanks!!!
    in Different Jillian Michaels Workout Everyday Comment by USC_SKH October 2011
  • Exactly! I like things to stay fresh. Ill try it for a month to see what happens.
    in Different Jillian Michaels Workout Everyday Comment by USC_SKH August 2011
  • I will be starting Monday!!! Im excited!
    in 30 Day Shred Group- August Comment by USC_SKH July 2011
Avatar