tita0427 Member

I would like to try this Challenge...a little intimidating to set my measley goal of 25 miles in January when people on here are running over a hundred....but, oh well....gotta start somewhere. I recently started running again after quite a while of doing absolutely nothing. I am currently doing interval runs to get into…

I just started Keto and intermittent fasting (IF) this past Monday. Are you researching the foods you eat to see how many carbs they have? I was very surprised to see how many carbs are in healthy foods, like fruits and veggies. I try and stay below 20g of carbs a day and have lost weight in this first week. Maybe your…

I'm glad I got so many responses! It's great to have so much support and motivation!

It is a series of intense workout videos by beach body. It is a 90 day program. Everyone I know that has stuck to the program (and ate healthy of course) has had great results from it

I have to do it after work. My baby didnt let me sleep last night and couldn't manage to get up that early. :-) I've done one of the videos before though and they are definitely rough! I like a challenge though and you can always modify it to suit your needs. :-)

Since its my first time...I will be doing lean...I am Hoping to dump some weight first then move up from there. :-)

Awww....all alone....alright! I start tomorrow morning!!

Prove him wrong...give him something more to drool over...make that your motivation! It may not be the most popular way to handle it, but I bet it will help. :-)

Bump.... Someone.....anyone....:sad:

I would like to try...I'm a newbie runner...25 miles for me

.lookin good! Great job!

I am a recovering soda addict as well...I am able to drink a LOT more water by making it flavored. Not with that powder crap or anything but with fresh fruit. My favorite is watermelon. I cut it up and put the white part of the watermelon in a pitcher throw some of the red in there too for a little more flavor then fill it…

Try having her follow along, and try to do the yoga too. That could be fun for her. =) I put my lil guy in a stroller and jog/rollerblade with him also. He loves that. If she is past the stroller stage and riding a tricycle you can jog next to her while she rides or do walking lunges next to her. Just a lil of what I…

when I used my regular stroller for jogging it kind of seemed like the wheels were going to fall off. It made me nervous and I had to stop. They are definitely not made to be going that fast (even at my super slow pace).

Nike Training Club

Can you explain this to me?

congrats!! sorry to be the one to ask...lol...what is NSV?

have you talked to your hubby and told him what you are trying to do? maybe just talk to him and let him know that you are trying to eat healthier and you need his help. You can also stress to him that it is not just you that needs to eat healthier, you both probably need a lifestyle change. He may be able to afford all…

I eat a lot of watermelon for snacks/breakfast, so after I chop it all up, I take some of the leftovers and put it in a large pitcher of water. If you let it sit for a couple hours when you drink it, it will have a very slight watermelon flavor. It almost tastes like you are eating the white part of the watermelon. I love…

I'm 27, 5'3", 163.5, and just had a baby in April. My goal is 135 right now. I could use all the friends I can get to motivate me also. =)

thank you! I started jogging a bit...not enough though...lol.

im going to be training to do the spartan mud race in February....any tips on training?

thanks guys...well...ladies...=) i guess i will just have to see how it goes....ive lost 13 pounds so far since i started using mfp...hopefully since im going back to work next week, i will be able to keep it up.