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Because she's southern sweethearts
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Because she's on the ice
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Nope sure haven't.
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Love the memory sharing! Let's keep it going. :)
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Never had the pleasure with anyone above
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You guys are a wealth of knowledge!! Thank you for all the insights.
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Thank you!! I'll be trying this tomorrow!
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Great suggestion! Thank you!
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the last two days have been hard! I'm going to extend the challenge a bit to help reach the end goal. I'm not giving up. I'm hit two and a half again today! I will do this. For those that can today and tomorrow are three minutes! Go!
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You've got this! One day at a time right. The struggle is real but like minded people are all around.
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She's right to the point! :wink:
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I always have a hard time when the office provides food. I blame those events for my lack of abs :blush:
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We've got your back! Let's get to work!
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Did someone say carbs?! Come at me please!!!
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Last day of 2 minutes done. Tomorrow: 2.5 minutes!
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Nothing drastic but yes I've noticed a little visual differences.
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I'm ready lets do this!
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she passed out lol :smile:
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I'm smoking meat for Easter dinner! :smile:
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hahaha I got you! I'm up for awhile. lol I have to be up for hours now.
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anyone awake out there!?!?!
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Congratulations on your current success. Keep up the great work and push!
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Rest day today. Day 20 and 21 are 2 minutes. Day 22 and 23 are 2.5 minutes. Day 24 and 25 are 3 minutes. Oh boy!! It's going to be a fun week!!
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Rest day tomorrow!
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Made it 2 mins! That's the kind of pain that feels good!
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Yuppers by the end of the 30 days a four minute plank is the prize! Today is day 18.
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I'm here! I'm ready for two minutes tonight!!
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Glad you didn't give in. I made a minute thirty seconds tonight. The struggle is real Be careful and listen to your body. It's great to have you! Push push push!
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Glad you didn't give in. I made a minute thirty seconds tonight. The struggle is real
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Who's ready to push past the pain and hit a minute thirty seconds today and tomorrow? Let's go! Who's still with me?!