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Chat
anyone want to chat on kik.
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Throwback Thursday!!
Throwback Thursday! What's one of your fondest memories from "back in the day"?
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Plank challenge
i found a plank challenge on IG. Anyone interested in doing it with me?
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Planks
Why does my body shake like a leaf as soon as I start my plank??? It's getting frustrating. I'm stuck in this barely two minute limbo. Help!! What do I need to do??
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Planks
Why does my body shake like a leaf as soon as I start my plank??? It's getting frustrating. I'm stuck in this barely two minute limbo. Help!! What do I need to do??
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coping
Hello MFP friends! Have you ever had the worst things you thought about yourself said to you? I'm interested in hearing what happened, if you want to share, and how you coped with the event. Thanks in advance for sharing your story! :happy:
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randomness today...
let's make it a random fun day. comment on the thread to play. Send a PM to anyone on the thread with any question and the receiver has to answer. remember to keep the PM's private with each other. no sharing on here. ready.....set....go! :smile: :drinker: cheers!
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Bi's Tris and Shoulders
What kind of exercises do you do for biceps, triceps and shoulders?
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sleep aid
so the last couple weeks my workouts on tuesdays include weight lifting session for 60/75 minutes around 11 am and flag football for 50 minutes between 6:30 and 9. i've had resteless nights two weeks in a row. any suggestions for natural non addictive sleep aids that help hit the REM? if they exist?
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hey colorado peeps
hello peeps! I'm going to work out at the 24 on dad clark dr two days a week. i worked out a deal with my boss. i'll probably be there from 11:45 ish until 1:15 ish Tuesdays and Thursdays. i'm looking to increase strength and lean out with some heavy lifting and HIIT. If anyone's interested in buddying up with similar…
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supplements
anyone out there know of any good sources or threads to read on supplements?
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Reflections/Prayer At Work
I work for a failth based organization. One of the tenets is to start each meeting with a prayer or reflection. Does your place of employement do something similar? If so, if you are giving the prayer or reflection, where do you find your material/sources?
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I want it! I really do!!
At what point did you realize you were happy with yourself
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Kik
Ever just wish you had someone to chat with in the wee hours. Kik me if you do.
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Training for Warrior Dash
Hey everyone....I've never participated in any type of 5K let alone an obstacle 5K. How do I train for this? I'm a little nervous! It's in August so I feel like I have time but definitely could use some advice!
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Please
I need to chat to someone about nothing. Please.
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A friend is...
What do you look for in a "friend" on myfitnesspal?
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Friend in need...
What do you look for in a "friend" on myfitnesspal?
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Then versus now
Where were you 10 years ago? What were you focused on then versus now?
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do you get jealous
....of the "celebrity" crush your SO has? Does your SO have a "celebrity" crush? Do you get jealous?
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do you like quotes? what's your inspiring quote for today?
"Resolve to be thyself...he who finds himself loses his misery!" -- Matthew Arnold
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I am great!
"Could we change our attitude, we should not only see life differently, but life itself would come to be different. Life would undergo a change of appearance because we ourselves had undergone a change in attitude." -- Katherin Mansfield
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Today is a good day!
"To choose doubt as a philosophy of life is akin to choosing immobility as a means of transportation." -- Yamm Martel
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Praise yourself!
Tell us something amazing about yourself! Me.....I'm a strong willed motivated man with love and determination by my side!
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meet someone new
Send someone a private message just to say "hi!". make a new friend. happy friday!
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Colorado Singles
I saw a thread like this for Dallas so I thought I'd get it going for those of us in the rocky mountains. Where are the singles at?
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Do you ever desire meaningless...
....conversations?! You know the kind. The ones that are just open ended and take you and your partner through the night. All the sudden you look over and the sun is peaking over the horizon. Nothing earth shattering occurred over the previous hours except for continuous meaningless banter comprised of linguistic exchange…
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Landmark
Have you ever participated or heard of Landmark Education? I did the forum in september and am now participating in the advanced course this weekend. I'd love to hear about your experiences with the curriculum. It definitely brightened my perceptions of the world as it occurs to me. I was left with an open minded view in…
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Favorite Valentine's Day
My favorite Valentine's Day was when I was fifteen.... .....I was working at a grocery store in Baltimore. All the cashiers were girls from a year or two older then me up to about 25 or so. The Hershey's kisses just came out with the infamous Hugs. I had a brilliant idea. Sooooo.....I bought a bag of Hugs and a bag of…