Planks
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NeedANewFocus
Posts: 898 Member
Why does my body shake like a leaf as soon as I start my plank??? It's getting frustrating. I'm stuck in this barely two minute limbo. Help!! What do I need to do??
0
Replies
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I don't know, but it happens to me also.0
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It happened to me & it means the "core" muscles are weak. Pilates helped me.0
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