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do you have a type?
i've been reading through several threads and now I've become curious..... do you have a type? if so, what are the qualities (physical, emotional, mental, etc) that make your "perfect" type? Ready......GO!
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ABS
I know there's probably a million posts about ABS on here. Very simple question......how do I get rid of my belly fat so I can see the definition? What do I need to eat? What do I need to NOT eat? Is there a certain amount of cardio, or HIIT, or other types of routines I need to do? What am I NOT doing?
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add three words (part II)
My trainer was...
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add three words.....
Let's see what kind of story we can create. Add at least three words to the line above you and let's see where the story goes.....:happy: There was a knock at the door....
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who's more shallow.....
guys or girls?
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Who's out there?
Let's see how many regions/continents/countries (etc) are represented on MFP. Where do you reside? What part of the world do live in? What's your favorite part? What's your least favorite part? I live in Denver, CO. My favorite part of Colorado are the spring, summer, and fall seasons. My favorite places so far are…
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Have you ever received a monetary bonus for being healthy?
Baltimore Ravens offensive tackle did! His contract includes a $300k bonus, to be paid in $75K increments, each time he makes a weigh-in. I love football! I love the game. I really do. Seriously though, a bonus for being healthy. He's a professional ATHLETE!!! Does anyone else see anything wrong with this picture???
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Books, books, and more books!!
What's your all time favorite book? Why?
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Need some suggestions...
Hey All! I have two friends that are participating in the Warrior Dash at Copper Mtn resort this weekend. I wanted to help them prepare with a energizing breakfast. Whats a good protein gluten free energizing breakfast??? Thanks in advance for your suggestions!!!
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Need suggestions....
Hey All! I have two friends that are participating in the Warrior Dash at Copper Mtn resort this weekend. I wanted to help them prepare with a energizing breakfast. Whats a good protein gluten free energizing breakfast??? Thanks in advance for your suggestions!!!
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Colorado......
.....is where I reside. I'm looking for some friends close to home that might be looking for workout partners. Having someone push you the extra running step, take the extra strong rep, and make healthy decisions from one meal to the next is an amazing gift. A friend working towards the same goals is a support system more…
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Colorado......
.....is where I reside. I'm looking for some friends close to home that might be looking for workout partners. Having someone push you the extra running step, take the extra strong rep, and make healthy decisions from one meal to the next is an amazing gift. A friend working towards the same goals is a support system more…
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Ate a whole loaf of French Wheat Bread....
I feel myself slowly slipping. I notice I get this way everytime I set out to reach a goal. My recent goal is to see abs by my birthday. My birthday is creeping up fast and I dont see how I'm going to accomplish this goal, AGAIN. Why do I do this to myself? So, I gave in and ate a whole loaf of French Wheat Bread last…
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79 Days Until My 30th
Hey MFP Family!!! So I have 70 Days Until my 30th!!!! I'm starting a 30 day cleanse tomorrow (as in no alcohol for 30 days). I'm also going to start my ultimate fitness goal-ABS!! I want ABS by 9/1/2011 (30th birthday). I'm extremely happy with the progress I've made over the last 14 months or so. I've cut almost sixty…
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Being single is an oxymoron.
Is anyone else out there a single man or woman? Do you ever find it difficult to stay on track? I receive crticisms from alot of people for failing to stay 100% on track since I'm a single man. Evidently, being single makes life so much easier to accomodate a healthy lifestyle. I understand those with families are spread…
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push me
Hello! I'm new to the site and am looking forward to some inspiration and motivation. Hopefully I can make some new friends as well as help others with their goals. Let's work together! :)
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things i notice that work well...
I've noticed she smile's more often when I..... 1) open the car door for her... 2) tell her she's pretty at random moments.. 3) hug her just because.... 4) tell her thank you when she makes dinner.... 5) talk with her all night long.... 6) leave a random note for her on her pillow in the morning.... 7) ask her how her day…
