79 Days Until My 30th

NeedANewFocus
NeedANewFocus Posts: 898 Member
edited September 28 in Motivation and Support
Hey MFP Family!!!

So I have 70 Days Until my 30th!!!! I'm starting a 30 day cleanse tomorrow (as in no alcohol for 30 days). I'm also going to start my ultimate fitness goal-ABS!! I want ABS by 9/1/2011 (30th birthday). I'm extremely happy with the progress I've made over the last 14 months or so. I've cut almost sixty pounds in said time. At this point, I'm not trying to lose weight, per say. However, I know my measured weight will decrease as I cut body fat. Nontheless, now I want to focus on leaning out and I want so badly to see ABS for the first time in my life!

Anyway, thanks for listening. Any advice you have is greatly appreciated!

Replies

  • meeshu1976
    meeshu1976 Posts: 13 Member
    Great job on your weight loss! I would still do 20 minutes of cardio to get the heart racing and to maintain what you have already achieved. Do you workout at home or go to the gym?

    I hope you succeed in your ab goal. I know you can do it!!!
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
    Do you workout at home or go to the gym?

    I do both. I love to train outside and since its summer I'll be doing that alot the next few months. Thanks for the vote of confidence :happy: . I'll post pics soon as I think it'll help keep me motivated and accountable.
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