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Rest day!
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No. He didn't.
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Would you like me too? :wink:
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Hold on....how does this game work?
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I second that!
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You all sound so amazing! This is such a difficult task for me. Hmmmmm.....
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Love it!! They really do talk don't they. Bet they'll be screaming next week. :smiley:
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Let's keep the momentum going!
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We're in it to win it!!! Day 7 and 8 are 45 seconds. Day 9 is 50 seconds. Day 10 and 11 are ONE MINUTE!! :smile: Day 12 1 min 10 secs. Day 13 REST! We're upping the ante now!
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Hahaha. Sorry....didn't realize I posted the same thing twice. :blush:
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Yes!! Progress!!
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Day 5 is 40 seconds. Day 6 we REST! Day 7 and 8 are 45 seconds. Let's get this done!
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Yea buddy!! Day 4 is 30 seconds. Day 5 is 40 seconds. Day 6 is REST!
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Here we! Day 4 and its a Friday. It's the weekend but the burn must go on. Let's do this today friends! Time to take it to our core.
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Yes! Day 3 done. Who's in for tomorrow?
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Welcome to the fun!
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Day 2 done! Can't wait for a 30 second day 3!!
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That's a good question. The challenge I came across doesn't specify so I say choose the one you like. It's all about the burning the core! :wink:
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Nicely done! Welcome to the group :smiley: Get ready for tomorrow.... for day 3....30 seconds. Here's where we start pushing ourselves a little more each day!
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That's the kind if ambition we need here! Yea!
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Awesome! It's great to feel the burn and cross it off your list as done. :smiley: I love the enthusiasm everyone!
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Let's do it! Today is day two. Hold a 20 second plank. :smiley:
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Who's interested in day two!!??
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Yes! Day one done!!
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Start today! :smile: 20 seconds......go! What's the best way to track this so we hold each other accountable?
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Day 1 20 secs Day 2 20 secs Day 3 30 secs Day 4 30 secs Day 5 40 secs Day 6 REST. It continues in a similar pattern for 30 days. Day 29 and 30 result in a plank for 4 minutes!! :smiley:
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He threw a shoe
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I would....and then I would....next you'd want....then I'd ....finally....yup! All done.
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Anahita b/c you can swim which means you could save me if I was drowning. Do you know CPR?
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Lynn - second row second picture. Family!
