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Total number of pounds to lose for this Challenge: ______15lbs______ Each Monday, post pounds lost (-) or gained (+) 05/13/19: 05/20/19: 05/27/19: 06/03/19: 06/10/19: 06/17/19: 06/24/19: 07/01/19: 07/08/19: 07/15/19: 07/22/19: 07/29/19: 08/05/19: 08/12/19: School starts....... 8/19
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Hi there trying to get back in the swing of healthy eating weight loss and exercise after having a baby. Sw:246 Cw:217 Gw:170
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Name: Tenille Age: 29 Height: 5' 2" Starting weight March 9th: 202 Goal Weight April 1st: 196
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This past seems like the weight has been slow to come off, I'm used to seeing 1.5lbs or 2lbs but I'm happy with the 1lbs, looking forward to the next weigh in. Starting Weight on MFP: 246.2 LW: 205.6lbs CW: 204.6 LO: -1lbs GW for challenge: 176-186lbs Ultimate goal weight: 135-145lbs
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Hi there, I am exciting to try this challenge hoping to get close to my goal by the end of this challenge if not achieve it. I won't post a before pic now I'm just going to put up my stats: Height: 5'2" Starting Weight on MFP: 246.2 CW: 205.6lbs GW for challenge: 176-186lbs Ultimate goal weight: 135-145lbs Dress size: 16…
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I went throught the same thing a few months ago, I had only lost about 18lbs and I was working out like crazy and watching my calories but for three weeks nothing came off. I stumbled across a website from a woman who specialized in weight loss plains for women with PCOS and she suggested that if you come to plateau try…
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I have been doing it in conjunction with working out at the gym, but I'm on day 5 of level 2. We can still do it together if you'd like and support each other you can add me as friend also :)
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Kudos to you!!! I have that awful illness, trying to get down to the 160's also it's hard with this disease but you just gave me the motivation I needed to keep going!!
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That's sounds like a pretty good diet, but I try to avoid alot of carbs it's been working so far with my weight loss. They say we should try to stay between 50 to 150g of carbs a day, because we are carb sensitive and try to stick to whole wheat pastas, breads and rice. Also, another lady on here told me that raspberry…
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Hey I totally agree with you, it's sucks everyone else not dealing with PCOS can eat what they want, but we have to watch it even if we're counting calories. Glade also to know we're all in this together and we wont let PCOS control our life!!!
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that sounds like a good idea please feel free to add me as a friend, I'd to compare and talk also regarding weight loss/gain with this disease.
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I read your post I just thought I might give a few tips if you'd like that will hopefully help, I also have PCOS and yes it's difficult to lose it seems it moves slower than most everyone else losing weight, but watching our carb in take will help with the weight loss we're supposed to eat between 50-150g of carbs per day…
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does the red raspberry leaf help with PCOS and weight loss?
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does the red raspberry leaf help with PCOS and weight loss?
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Hello everyone, My name is Tenille and I was diagnosed with PCOS in 2009. After several months of missed periods, my doctor finally decided to test me for it because I have always had irregular periods and issues with weight since I was a child. Now I've been trying to lose weight because my husband and I would like to…
