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So im 20 years old and about to start the max phase. I probably haven't eaten as well as I normal do or should because of finals week, so I haven't seen any results, but I do have a question. Are you supposed to lose more weight on the Max phase? I am just not impressed with how Im feeling during the cleanse. Like I said,…
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I have an "up" by jawbone bracelet and boost my goal to 20,000 steps during the week and am not so strict on weekends and lower it to 12,000. Sometimes knowing that i have a goal to meet will help me make the better decision such as walking back to my house instead of hopping on a shuttle. I am a little extreme, but when I…
