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Thanks, I am definitely in and read to hit ten this month!
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Sent my final numbers in -- 9 lbs loss, which I am thrilled with! Will there be a September 10 group too -- this was very helpful!
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Stuck to eating plan and all exercise goals and only down 0.8 (but at least that's DOWN). This week, I am going to try the same thing but moving my calories/eating to the beginning of the day in an attempt to jump start my metabolism. Weight: 168.6, down 0.8 lbs (sigh, but at least it is down) for a total of 3.4 lost for…
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I hear you! I've been very good this week, reporting, eating, drinking water, exercising, but I don't think it is going to be a goo weigh-in. Weeks like this are the hardest -- when hyou do everything right and the scale doesn't move! Any tips on how to get through them?
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hi all Lost 2.6 lbs and stuck with the exercise goals! THANK YOU for the motivation!
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hi all Lost 2.6 lbs and stuck with the exercise goals! THANK YOU for the motivation!
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hi all Lost 2.6 lbs and stuck with the exercise goals! THANK YOU for the motivation!
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hi all Lost 2.6 lbs and stuck with the exercise goals! THANK YOU for the motivation!
