sharleengc Member

I feel guilty letting guys pay all the time. I think the first few dates we had he paid for everything but that was because I had a 90 mile drive(one way) to his house and he thought if I was already paying for gas, he should pay for dinner or the movie or whatever. Now, we switch it up...not really as cut and dried as "I…

I love omelets! But unfortunately, anytime I try to make anything other than scrambled, they end up scrambled anyway. I've even had lessons by various family members who make awesome omelets but, alas, I fear I will never master the skill! So, I make scrambled eggs and add in veggies/cheeses/meats and stuff! It's not quite…

I'm 5'almost 1 and my goal weight is 120. I currently weigh about 145 and started at 208. I had two nutritionists tell me that 140 would be an okay goal. I kinda feel like they were just saying that because they thought it would be hard enough to get to 140 but whatever. I feel a lot better and would probably be…

I often use them for my lunches. I prefer to make lunch myself but I live so far from a grocery store that fresh items to bad before I can eat it all because I only go once a week or sometimes every other week. I watch sodium intake and there are a few companies/meals that I stick to because I know they work. I don't use…

If you're using machines, I'd definitely adjust it to your weight/height if it asks you too otherwise you're not anywhere close to being accurate. I found that when I went to the gym and then came home to add it on MFP, the calculations on the machine and MFP were pretty close together. The numbers weren't identical, but…

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You could do cold cut wraps! Use cold cuts and wrap cheese, lettuce, veggies or whatever in them and stick them in the fridge.

oh..and I don't log daily housework. If it's above and beyond what I normally do (such as mowing the lawn) then I'll log it but laundry or cleaning (unless its DEEP cleaning where I'm moving furniture and stuff), I don't log it

I don't log my coffee (little cream and sugar). The only time I log it is if I go somewhere and get a latte or mocha. Then I log it...but my morning coffee...nope Other than that, I pretty much log everything...

You can add me if you'd like. I have days where I comment more than others but I'm on here all the time and at least try to make an effort!

If you're following MFP the way it was designed, then you should be eating back your exercise calories. MFP was designed with deficits in mind and it was designed for users following MFP to eat back their exercise calories. If you are using MFP in conjunction with a trainer or some other program, you may have to see what…

You're supposed to weigh meat before you cook it for a serving size. Personally, I spent a couple days weighing a serving size and cooking it separately and then weighing it after cooking it. Now I just do a cooked weight because I made that type of comparison and made a chart for the type of meat that I buy. For example,…

I tend to do it a day at a time. At least breakfast and lunch. I usually log dinner too but by the time I get to that point, a lot of times what I want will change.

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I pretty much only drink water. Besides the cup of coffee I have in the morning, that's all I drink. I couldn't tell you how many glasses but it's a lot. :) My only suggestion is to not chug a bunch of water then step on the scale.

I just buy the 100 calorie bags!

I have a pretty good sense of humor if I do say so myself. Although it's a bit dorky. Feel free to add me!

I say naked....although it really doesn't matter as long as you're consistent in which ever you choose

I think it's hard to say. My heaviest was 208. I'm about 145 now. Some days I really see the difference and some days I still see me the old me. I think it depends on my moods

I found that as long as I stay within my calorie goal, it doesn't really make a difference what I eat. I try to make better choices but I live 90 miles from town and only make the trip to the grocery store once a week if that. I am dependent on myself for every meal. There is no rushing out to get a quick bite or snacks.…

Good luck. You can do it! :)

I usually log my days the morning of or the night before. It helps me plan my day out and know what I can/can't have. I normally put in my breakfast, lunch and dinner before then I know what I have "left over" for snacks. Occasionally I do make changes, like sometimes I'll get to dinner time and what sounded good the night…

I should add that I do log my coffee if I stop and get a mocha or latte somewhere but those events are few and far between....

I drink coffee every day. Usually 2 cups on work days. 1 while I'm getting ready and 1 in a travel mug. I add a little cream and sugar. I have continued to lose weight while drinking coffee and I never log my coffee, cream or sugar either. I never have and it hasn't affected my progress at all.

I just stick to calories and that hasn't affected my progress. It was too much for me to try and track everything.

More friends are always good. I'm on here ALL the time. I love it! Feel free to add me...same goes for anyone

If my weight remains up from my last logged weight for more than about 2 weeks, then I log it to give me more motivation to get it down. If it's up for a few days or a week then usually not because then it's usually due to water retention

Veggies are always a great snack and low calorie. I like crackers and nuts too but I tend to buy the "snack packages" that way I don't have to cout out a serving sice or weigh it but i've done that too. I live alone and mostly eat chicken either on salads, with pasta (weighed out) or in wraps. I don't eat a huge variety…

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