RachelRunner78 Member

I am from Rittman (Wayne County Ohio) If you are looking for friends, please add me.... https://connect.garmin.com/modern/profile/RachelDawn78

I've been using Garmin & My Fitness Pal for several years.... Add me :) https://connect.garmin.com/modern/profile/RachelDawn78

Hello, I am 36 and aiming to loose around 30 pounds. HW: 260 CW: 178 Goal:145-150 hopefully by my birthday in June.

I have had the same problem here. I've had the vivofit for well over a year, wouldn't think about switching... just be happy when everything is fixed....

I live in Sterling....work in Wooster

Love this one!

Cute!

This one is my favorite!

That's neat!

Happy Birthday!!! I hope you have an awesome day!!! :smile:

I use the above! Love it!!

Agreed! I include my children!! They need to learn now what I didn't have an opportunity to learn when I was a small child. I saw my mom do the starvation diets and then fall off and gain weight. I don't think people realize how much children comprehend concerning how their parents take care of themselves. We need to take…

Awesome Job!!!

Cycling! :)

Date Activity Miles Time 1-Jul Road Bike 14.65 1h:17m 2-Jul Road Bike 14.42 1h:13m 3-Jul Road Bike 20.58 1h:36m 4-Jul Road Bike 24.61 2h:06m 5-Jul Road Bike 22.06 1h:51m 6-Jul Road Bike 14.78 1h:14m 8-Jul Road Bike 33.93 2h:10m (New Trek Road Bike - LOVE IT!) 9-Jul Road Bike 09.50 0h:43m So far = 154.53 miles Month goal =…

I just downloaded Endomondo yesterday but haven't used it yet. Have you tried other tracking apps?

Awesome Job!!

I agree!! I didn't gain any weight. However, I was less worried about meeting my nutritional goals and ate what I wanted to but stayed within my goal.

2#'s a week

I'm in!!! SW: 190

Incredible! Awesome transformation!! I love the pant size comparison pic, too bad I've already donated my old jeans to Goodwill when they didn't fit.

Kraft Free Zesty Italian 2 Tbsp (32g) = 15 calories This is my new favorite dressing!

I think everyone rewards themselves in some way. As long as you are not over-extending your budget, I don't see why spending the extra $ on something you want is bad in anyway. As I am retraining my brain to have a different relationship with food, I too no longer spend the extra $ on food. Before it was not that big of a…

Congrats! Awesome Job! Keep up the great work, you are inspiring :smile:

First of all, that is awesome. You really have made a lot of changes. Congratulations, you should be very proud of yourself! Maybe you need to re-evaluate your calorie goal for now? Try some of the suggestions such as cup of tea or more protein. (I certainly couldn't do the 10 cups of lettuce suggestion...I don't think I…

If I eat a large breakfast it actually makes me hungrier throughout the day.

THIS! Some days are much harder for me than others. I have a treadmill, elliptical, and bowflex ultimate but would much rather be outside running or bicycling...but it is 29 and snowing here. It might be a chore for me to get motivated to exercise but I feel soooo much better after I have exercised! Speaking of which, I…

Agree with the Silk Almond Milk, I buy the unsweetened kind and it only has 35 calories per cup.

33 and just under 6', would like to get back down to 155-160. Even at that weight I won't go under a size 10/11 {HIPS! lol} so it's all good. :smile:

Wow! Congratulations! You look amazing!