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Hi, my name is Chris, I started about ten days ago. I love this site. It's really helping me alot. I track everything. I lost three pounds my first week, need to lose another 30ish. I'm am more motivated now than i ever was before. i'm going to do it this time, there's no doubt in my mind.
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what are you eating? how are you mixing your foods? carbs,proteins,fruits,veggies???????? what with what?
