cutmd Member

Sabrinafaith, I feel nauseated if I go too long without eating, then I’m nauseated when I eat. Can’t seem to find a happy place. Ate light this am (just an apple for breakfast) and felt good, but then I got really hungry and nauseated and miserable. <sigh> Oh yay! I can’t wait until my 11wk US next month. I think someone…

yay, I have a SINGLE healthy looking bunch of cells in my uterus. Only 6weeks and 5 days, which means he/she is only a month along. I have to go back in an hour to do more paperwork and blood tests, but I sent the ultrasound pic to my best friend and aunts by the way of introduction. my aunt told me not to get really fat…

Thanks. I like the challenge idea. My goal will be no more than one dessert every other day. Normally I have dessert once a week, but this sweet tooth is killing me! Secondarily and related I will shoot to do most of frequent eating in the form of fruits and veggies. Already got a workout in today, I think I will be fine…

Ok, ok, you girls are of course right about the dieting idea. I had like 2 seconds and threw an ultrasound on my belly, I could see something in there, that was exciting and got me back to reality about what's important. Besides, I don't seem to have the willpower anymore. DH is not helping since he wants me to feed his…

Rayna - I am loving peaches, cherries, and mangos, very yum. I feel you on the protein, I find that one tough. What brand of turkey pepperoni did you get? 911girl, you know they are finding babies that go to 40 weeks do better? It's up to you, but it seems trying to force the baby out early and risking oxygen deprivation…

Lol I already find the thought depressing but I guess I better sex things up while I can. I gave a urine sample to the hospital and for some reason I'm nervous about the result. I don't see how the home test could be wrong, especially with my symptoms. My diet sucks, I am either hungry or nauseated, and the latter is only…

You are doing so well! No shame in just taking the massage and sleeping. Are you going to wear a costume?

LOL! :laugh:, this literally made me laugh out loud! I told my parents, they are very happy. I am nauseated. Emailed my doc to beg for some zofran in case it gets worse (I guess I could prescribe it for myself but it would be awkward). Goodnight!

I think I'm gonna tell my mom tonight. Part of me wants to test myself again even though the results were plain as day. We are so close so I tell her everything but I think if the baby didn't make it she'd be more devastated than I would. Trying not to get attached to the idea. This feels so much like severe PMS I keep…

Nah,I don't have an appointment till the end of the month. I think exercise is fine, even if I pant a little. Yesterday I went on a nearly vertical hike with friends, none of us could speak more than a few words. Also did the elliptical and averaged in the 160s with a 170 sprint. Fetal hemoglobin has a higher affinity for…

yay, after a healthy heartbeat the chance of miscarriage lowers dramatically! Funny how that happens. I'm 33 so I needed it to be quick I guess, lol. I had gotten down to a bmi of 21 so I wish pissed when the scale suddenly started rebounding. About 2 weeks ago I started to suspect I was pregnant (to the point I started…

Ashley, thanks, I was actually wondering where you'd been - didn't realize you went to preggo land! Good to see you, I hope you can teach me your tricks. 3lbs is awesome. Thanks Heather, I usually do strength training 3 times a week and HIIT and or moderate intensity cardio. I'm wondering how soon I really have to give up…

Hi, I just found out this am. I have been trying to cut my calories more and more because I was frightened by the weight gain and fighting my appetite over the last few weeks. I know most of it is water weight but how do I quell it? I don't wanna stop fitting in my clothes the first trimester! Are you girls counting? I…

??? Perhaps you wait to long and get lost in the jungle? :laugh: Shaving legs and pits is 2 minutes tops. For the bikini area I like to swipe my man's clippers or better yet use bikini Nair (takes like 5mins) for a baby soft, smooth finish :tongue:

Argh, that pic was my goal pic, but it is causing too much confusion (undeserved compliments, etc :blushing: ), so I changed it back to ME in a bikini, which is not as awesome. Gotta find something to change it to but all my face shots suck

?? Did you have an injury? How about you go for it, make sure you have good shoes, take it slow, and retreat at the first twinge?

This. I did 30 day shred for a while with increasing weights, then banish fat boost metabolism (plyo), insanity, and then p90x. My best results were with 30 day shred, i think cause that was the beginning and after insanity I didn't feel my heart rate was being challenged with p90x. It's a great well rounded program…

I feel you on the thighs! I have toned mine and they look much better thanks to 30 day shred and then beachbody program like Brazilian Butt Lift but I would love to just SLIM them. That's part of what got me into the fitness blackbook stuff. He does recommend long distance running and other low resistance steady state…

Control? Me? No. Thanks, but see my post above on the bakery.... The job is going well, thanks! I think for a birthday workout you should do your favorite one (for me it would be turbofire)... or relax if you don't feel like working out. It's only once a year!

Um, yeah, can barely see anything, your abs look great to me, but we all know our bodies and what we like better than anyone, so go for it. Re my self control --- :laugh: I found a gluten free bakery today, and uh.... let's just say it's a spike day :embarassed: . Gotta fast tomorrow, rinse and repeat

My post was getting too long, here is the stuff about my new diet strategy I did a 22hr fast today and bought chicken breasts, egg whites, veggies, fruit, and kelp noodles (my 6 calorie darlings). I broke down and bought the visual impact for women ebook, which sucks cause it basically recommends slashing calories to…

You look hot in that dress! I love it! I was definitely rocking the short tight dresses this weekend, hubby loved it. I don't think they are ever to short or tight for him! Unfortunately (or fortunately?) I didn't take any pictures. You know what they say about what happens in Vegas.... One of the dresses I'm pretty sure…

Oh yeah and if i could do things over I would have brought some of those individual sized almond snacks from trader joes and some portable fruit like apples and oranges. Many mornings or afternoons just a little fruit or nuts would have quelled my appetite but I ended up ravenous cause I had nothing without the restaurants…

I just got back from Vegas, stayed at Bellagio's next door to Caesar's. My thoughts: - your hotel will have a gym. I made a point to use it daily and tried out some new machines. Awesome! - the miracle mile mall and the many casinos are a good way to exercise while beating the heat - we ate 1-2 meals per day due to…

Have you done any high intensity cardio before? It's not something I would just jump into, that could lead to injury. If you haven't done exercises like this before I would recommend at least a few weeks of Jillian michael's Banish fat boost metabolism or a different beach body program like turbo fire. Insanity is meant to…

Hey jenomaha What lose skin? Your abs look perfect to me - must be down real low? My boobies have gotten much smaller as well, from touching D to a small B :sad:. Hubby initially said if I don't get any bigger after kids I could get them done but now he says fake bobs look nice but feel like $h*t, so who knows:laugh:

I am totally a leangains person but I relax my windows sometimes and I use bcaa pills. Not good at taking nasty powders

Being here in Vegas seeing all these perfect bodies inspires me to look better, but the food inspires me to EAT. At least I have been working out each day. I come back tomorrow night, I have been hungry recently but will do my best to cut calories and carbs. Anyone on a specific diet plan? I am considering another…

Did your Bod Pod analysis give you an RMR as well?

hmm, I post real research articles on starvation mode and the thread falls silent?