MamaD74

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  • A little back ground, I had Gastric bypass 9 months ago. The weight came off easy at first, but I plateaued about 30 lbs. ago. Thats when I started on MFP. The biggest thing is to be honest about portion size and log it before it hit your mouth. Keep positive and drink fluids! On another note, I workout at the Fitness…
    in Any Spokane Peeps?? Comment by MamaD74 August 2012
  • Sounds great to me. I work pretty much every night of the week (rotating every other week) so I don't have set evenings that I can walk. I would make it when I don't work. Mornings work well for me as far as working out.
    in North Spokane Comment by MamaD74 August 2012
  • I like that idea! Let's see what kind of response we get and go from there!
    in North Spokane Comment by MamaD74 July 2012
  • North Spokane girl here!
    in Any Spokane Peeps?? Comment by MamaD74 July 2012
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