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Im on day 4 of level 1, how long are you all staying on each level before moving up?
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I started 30 day shred last Wednesday, January 30, 2013. I do it on Mondays, Wednesdays & Fridays. It's a great workout!!
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Today is a cardio day
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Today has been kind of a rough day for me. I have a whole set of emotions going on with me and so i failed in the eating department. I'm hoping tomorrow is better.
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I will give it a shot also
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i may sound stupid but what is HCG
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AWESOME!!!
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AWESOME!!!
