deb505

Replies

  • Bought an elliptical haven't used it much, bad move? not sure cause its a good machine doesn't take up to much space and works great when I did use it. Ab cruncher bad move used it twice i think. Also bought a stationary bike "love it" use it while doing laundry so not everything in my house is a waste.
  • I would call it a eating disorder but i am not a doctor so just for your own health you might go see one. Binging is not healthy and later in life it will more than likely catch up to you. People that bing and have disorders usually have a bigger underlying problem. I really hope you consider getting help. Please keep us…
  • I really am not a exercise person but when I have a friend to work out with I do enjoy it. My daughter is getting the zumba and we hopefully will be working out together. I have never tried the zumba but have heard alot of nice things about it. Find a friend first its so much easier when you have your own…
  • wow wow wow, i am so impressed and wish i had your will power. i am amazed at the difference. wtg
  • I hate shopping for that reason, you can go to one store and a size 10 fits next store not so much. Sizes are worse than prices they fluxuate to much. If only we could afford our own designer, (keep dreaming).
  • I'm up @ 4am off to work by 5:30 so not into breakfast, I do eat about 9 and thats when I usually have a Atkins bar. I am watching carbs more than calories cause calorie counting didn't work for me. Most Atkins bars are delish and get me through to lunch.
  • welcome back, you can add me to your list. always nice to hear from other people it encouraging.
  • I started the low carb 1 wk now and I haven't had any problems with the bathroom situation. I did the same low carb about 1 yr ago and never had any problems. Might just be with the individual, but it is great for the diabetic/cholestrel person. I know my sugars have gone where they need to be. I haven't lost alot of…
  • looking good keep it up, shows you have been working hard
  • Don't give up I haven't been on a bike for 11 yrs. I also got a bike (not for my b-day) but I am hoping that by riding it will help me lose some of my weight. I am 57 yrs. and I ride 1mile per day just started so I am sure it will get better and easier. Take someone along, I take my grandson and it is encouraging mainly…
Default Avatar