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Hey Kat, welcome. I really love your determination to lose the 50 before Christmas but seeing as I've struggled for so many years with my weight loss journey I would just love to make a suggestion. Let's take it day by day. You have the right mentality and yes it is possible to lose a large amount of weight by your goal…
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An avocado is a great additive to many recipes because it really does not have much taste but just remember that the cals can easily add up. I personally love avocado with salad, as a guacamole-type dip with some steak and lastly in a smoothie. Yes, a smoothie. I tend to add it to a pineapple, fresh OJ and spinach smoothie…