blpope

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in healthy mac'n'cheese? Comment by blpope July 2012

bump, those recipes sound delicious!

in Need a healthy low-sodium salsa recipe! Comment by blpope July 2012

Yum

in Brown rice, Black Bean, Avocado Salad Comment by blpope June 2012

Bump!

in Oopsie rolls (low carb bread) Comment by blpope June 2012

mm :)

in Watermelon Margarita Cleaned Up Comment by blpope June 2012

Yum!

in Buffalo Chicken Fingers (160 cals) and Bleu Cheese Dip Comment by blpope June 2012

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in Spicy Black Bean Burgers with Chipotle Mayonnaise Comment by blpope June 2012

Thanks for sharing!

in Warm Cheesy Melty Crunchy Wrap Comment by blpope June 2012

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in Baked Spinach Chips Comment by blpope June 2012

:love: Yum!

in Super Easy Gooey Pepperoni Calzone (350 cals!) Comment by blpope June 2012

Yum!

in Skinny Chunky Monkey Cookies (<50 calories per cookie) Comment by blpope June 2012

bump

in Not your average glass of water :) Comment by blpope June 2012

This is very interesting information. You learn something new every day--thanks, guys!

in MFP warning about eating under BMR Comment by blpope June 2012

mm, Gala. I just had one!

in Favorite type of apple?? Comment by blpope June 2012

Bump

in Share your omelette! Comment by blpope June 2012

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in Curried Chicken Egg Salad (75 cals). Perfect for low carbers Comment by blpope June 2012

If I'm too sore, I work on different muscles or do cardio. Right now I'm rotating between 30DS and 6W6P to give myself some variety. I also try to incorporate some days for cardio, and I give myself at least one day a week to rest. I read somewhere on here that Jillian Michaels recommended two days of 30DS, a day for…

in Exercising sore muscles? Comment by blpope June 2012

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in Looking for a healthy & yummy tzatziki recipe?? Comment by blpope May 2012

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in How to survive on 40-50 dollars per month on food. Comment by blpope May 2012

Yum! Will definitely try, as a college student home for the summer ;)

in Low cal margarita! Comment by blpope May 2012

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in Potato Chips In the Oven... Magic. Absolute Magic. Comment by blpope May 2012

Can't wait to try these!

in frozen protein peanut butter cups Comment by blpope May 2012

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in Your Favorite Protein Shake Recipes Comment by blpope May 2012

Thanks! I want to try these : )

in Let's Talk About Shirataki Noodles Comment by blpope May 2012

mm, bump!

in Buttery Mushroom Flavored Shirataki Noodles Comment by blpope May 2012

bump

in Spicy Black Bean Soup Comment by blpope April 2012

Haha, bump for later

in MFP MEMES! Comment by blpope April 2012

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in Chicken Breast Recipes Comment by blpope April 2012

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in Loving my green smoothies for breakfast! Comment by blpope March 2012

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in Green Smoothie Recipes? Comment by blpope March 2012

blpope Member

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