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Mermaid or whale?
This is going around Facebook right now and I found it really inspirational! Sorry if it's already been posted. A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was "This summer, do you want to be a mermaid or a whale?" The story goes, a woman (of clothing size…
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Recipes for college students!
Now that July is finally here, I'm getting excited to go back to college in August (okay, more so for the social aspect, not the brutal hours of studying). And this year, I will have a stove/oven and a full-sized fridge, so I don't need a full meal plan...which means I can spend less on Tums and more on healthy foods :D…
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Frozen Yogurt (literally)
Maybe I'm just strange, but I don't particularly enjoy the taste or texture of yogurt. A bite or two and I'm done. Yuck. However, I know it's a healthy snack, ideal for that dreaded time in between breakfast and lunch. Luckily for me, my dad showed me that by freezing yogurt and letting it thaw out a bit, it is much more…
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Unreliable scale?
Hey y'all, This is my first time posting. I've been using MFP for about a week and it's been great with helping me keep track of food and exercise, but this morning I had an unpleasant surprise. According to my scale, I've weighed about 126 lbs (it doesn't count ounces) for about 3 days, including yesterday. I have been…