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I tend to be less hungry on the days I work out real hard. Especially right after!
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Youre going to love this site! I just joined not long ago and I wish I would have known about it long before! I got up to 195 myself and it was a lot of work to get it off but its so worth it! Everyone here is so supportive and were ALL here for the same reason! I wish you the best of luck in your weight loss!
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I am with you on not eating late. I have noticed the same thing BUT its mostly because of all the sodium youre eating. That causes me to gain water weight which leades to me crying on the scale in the am. lol
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Lol thats to cute! I have 4 dogs but the one everyone picks on me for is my Snookie. I have a nickname for her and its "Snook-um-doodles" hahaha I have NO idea where it came from!