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I got a MIO "Energy Pro" which I like because it does continuous monitoring with the chest strap and also works "on demand" without. If you're not wearing the chest strap, you just touch the metal rim around the watch face.
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I just got a MIO "Energy Pro". It seems ok, I got it because it does the continuous heart rate monitoring with the chest strap but also works "on demand" without the chest strap. To get your heart rate when you're not wearing the strap, you just touch the metal rim around the watch face.
