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Either you're gaining muscle mass from exercise or you're eating so little compared to what you burn off that you're putting your body into starvation mode so that the days you don't exercise your body clings onto the calories you consume is what I would guess? Please try to be happy with the weight you are at because…
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OP, I am happy for your success and this seems to work for you so keep at it. This post is targeted at other people who feel like they are in a similar situation. Are you guys thinking about WHAT you're eating??? I'm a vegetarian, I work as a cook in a busy kitchen, so my calorie allowance is just under 1,400 calories a…
