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My husband is in wonderful shape, makes me feel insecure in the bedroom. Although he never makes me feel that way, just in my own mind. I weigh quite a bit more than him, he doesn't seem to care. My family is the active type, biking, hiking, etc. I want to be able to keep up. Things they all think is fun..I think of as…
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I'm in the same boat. Have about 30lbs to lose. Would like to get back to around 135. I weigh 166 now.
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Would love some fitbit friends! Mandy410@gmail.com https://www.fitbit.com/user/28RH8T
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Are you taking the accelerator Robin? I've read quite a bit where it can make people retain water. Also that the accelerator is supposed to help raise your metabolism and can make you more hungry. Not sure, just some ideas. I haven't really taken the accelerator because I read so many things about it. I stuck with it…
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My weight fluctuates like that too.
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Love 30DS!
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I use the Plexus products. I have a lot of digestive issues that it has helped with. I haven't lost any weight but it makes me feel a lot better. I know some people it works for and some it doesn't just like everything else.
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Great article, all things my personal trainer has been telling me. I feel better then I ever have before!
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I find the same thing for myself. Days I don't excercise I also tend to eat a lot more. I just do something like as someone else said. Go for a walk, do my 10 minute pilates video, something like that.