mcandyr

Mcandyr is the female in the pic.

I am on day 5 and loving it. I am sore but not so much that I can't continue. I am in it to lose those last few pounds and tone up. I am not sure about using any fat burners or protein drinks but I do take a multivitamin and other supplements. We'll see how this goes.

I got this from a workout site: Here is why lemon water is important to put in your diet: The key organ in fat metabolism is the liver. Bile is created by the liver, stored in the gallbladder, and aids the liver in breaking down fats. Bile can not do it's job when it has been thickened by chemicals, toxins, heavy metals,…

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