OldRusty

I think it all comes to food choices. You need to find lower calorie food that will fill you up and stay with you. I eat a lot of homemade soups. I enter the ingredients on "My Recipes" and it calculates the number of calories per serving. I recently made a clam chowder that was 53 calories for one cup. I kept some in the…

in struggling with a 1200 calorie allowance Comment by OldRusty January 2014

Hi, I am a 55 year old grandma. I have struggled with my weight for most of my adult life. A couple of years ago I lost 30 pounds. I have gained it back plus 20 more. I need HELP! Just signed up to this site (AGAIN) and need to be serious this time. Look forward to some positive chat and results.

in Looking for ladies who are 40+ and have at least 50lbs to lo Comment by OldRusty January 2012

I just started Fitness pal today. I am up for the challenge. Need something to motivate me!

in Lose 5 Pounds A Month June 2011 Challenge Comment by OldRusty May 2011

OldRusty Member

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