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I consider success in two ways: physical and emotional. Physical is numbers on the scale going down, clothes fitting better, people commenting on my weight loss. Emotional is stopping a binge in its tracks, or recognizing that I only want to comfort eat, and subsequently stopping that behavior. I've lost about 25 pounds…
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Bumping so I can come back and find this again :)
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There's a mussels appetizer that's under 200 calories if I'm remembering correctly. I get that as an entree and have salad and water with limes. It's not too bad! Very salty though, so be sure to drink down the water.
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My response to the old "there are always cookies and treats at work!!" is pretty much ... do you know what your co-worker's kitchens look like? How clean their mixer is? If they licked that spoon and put it back in the cookie dough? The germ factor alone is enough to squick me out of wanting to eat homemade treats around…
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Not all of us. I have two history degrees and a good job in my field. If you still need help, message me. I'm not much for military history, but love social history.
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I wouldn't record it either. I hate weighing in at a doctor's office! It's always higher because I'm fully clothed in multiple layers and usually have just eaten. I wish I could just say "I weighed myself on my scale this morning, here's what it said!!"
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My motivation is all of the cute clothes hanging in my closet that I can't wear from my college days! And several I've bought in smaller sizes to torture myself with! There's a blue Anthro dress that I want to wear at Christmas that laughs at me every time I go in the closet to pick out something to wear! And my beautiful…
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Thanks!! And to clarify -- I love Italian and Mexican too! That's usually where we wind up when we travel, and I'm just not familiar enough with Mexican food to make good choices. But I'll definitely try the fajitas this time around.
