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Your body is probably in starvation mode. If you have days of only consuming 600 calories, you will NOT lose the weight you want to lose. I don't know your height and weight, but being that you are female and you workout, I would try to get above 1200 every day. I have read several articles stating no one should consume…
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I'm in! 20lbs was the winter weight I put on so it must come off!!
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I'm up in Rogers. Looking for anyone who'd like to workout together or share some nutritional information!
